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Tag Archives: health

November 22, 2009 Hot Bod anyone?

I was somewhat amused that my PR agency felt I had the right stuff to appear in the Hot Bods section of the Sunday Times. My boss evidently wanted to whore me out for the experience but even I know I shouldn’t inflict that on millions of Singaporeans. Actually, it also requires a training programme [...]

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September 1, 2009 Starting Distance Training

I’ve signed up again for the Aviva Ironman 70.3 Singapore triathlon that is taking place next year on 21 March, 2010. Well, to be entirely truthful, I’ve signed up for the corporate challenge which isn’t nearly as grueling or physically taxing as the actual event. Yep, the corporate challenge lets you get away with just [...]

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August 25, 2009 Resuming My Training

I started training again tonight after taking a *cough* 4 month break. I have plenty of excuses on why I didn’t keep up with my fitness regime and I am sure that none are original, but for the purposes of your reading amusement I shall list them out here. (May) I fell sick. (May) My [...]

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October 8, 2008 Pei Pa Koa

For those suffering from a cough or sore throat… Yes, this has magical properties. Yes, it is Chinese medicine at its best. Yes, it is nasty tasting. And yes, it works.

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October 8, 2008 Build up of the Humours

It is a bloody downer getting sick in your first week on a new job. Much that I would rather have gotten ill on my dying days at my last job. It was somewhat amusing that my new colleagues rather forcefully insisted that I go home yesterday1 so this morning when I woke with a [...]

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