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This weekend I managed to push my limits and see how much better I could do with my running.

Quite proud of myself to be honest.

On Friday, I ran 11km without stopping. That’s probably the longest distance I’ve managed ever. Not one for being a slouch, I decided to do a 9km run on Sunday during the daylight hours. Not my favourite time of the day to run but then I’m helping Comic Boy with his preparation for the Corporate Challenge at next years Aviva Ironman 70.3 Singapore. He’s doing the half marathon run while I’m doing the 1.9km swim.

At least I have the stamina to hold out… Now to improve my speed. My team mates want me to knock 10 mins off my time from 2009.

A challenge but doable…

Tags: Fitness Training