Eshin Direct

I managed to stay true to the fitness regime I had in my head by successfully taking the second step. Actually, I think it is hard to take the second step since you’ve tricked yourself into believing that it’s okay to skip it since you worked so hard earlier in the week. Before you know it you’ve let a month pass before you actually do anything about it. So I’m quite pleased that I trained for the most part in Zone 2¹. The only drawback is that I’m now bloody tired that I’m trying to write this blog post and I keep forgetting why I started a sentence by the time I get to the end of it.

Advise on pushing through to get past the Step 2 barrier? Commit that exercise appointment to your partner or training buddy. You’ll be less inclined to bail out. Two months with hardly any exercise and it definitely made me lose a lot of what I built up².

1. According to my Polar FT-60 [↩]
2. No, not my paunch. [↩]

Tags: Fitness Training